773-340-3130

Meet the Counselor

Kris Kirilova, LCPC

psychotherapist

As a licensed therapist, I offer in-person counseling in Arlington Heights, IL, and virtual counseling in Chicago, Illinois and FL.

People seek me out for individual counseling, midlife transitions or career counseling. I find that love and work are essential parts of life, and I support clients to find fulfillment in their personal life and career.  As a therapist, people seek my help to manage major life transitions, midlife issues, relationships, anxiety, stress, grief and loss, and work-life balance.

Within career counseling, clients typically face career transitions, workplace dissatisfaction, or need help finding their passions and direction. They desire to deepen the understanding of themselves and their unique talents.

 

EDUCATION & TRAINING

  • Master’s Degree (MA) in Clinical Psychology, Roosevelt University
  • Mindfulness & Self-Compassion Training 
  • EMDR Foundational Training, Institute for Creative Mindfulness
  • Bachelor’s degree of Art, DePaul University
  • Licensed Clinical Professional Counselor (IL)
  • Florida Telehealth Registered Provider (FL)

DIVERSITY

I recognize the importance of culture and its impact. I welcome diversity in sex, age, race, ethnicity, and sexual orientation, gender identity, etc.

I enjoy helping expats, international students, and bi-cultural individuals going through major transitions.

My counseling practice in Arlington Heights, IL reflects the diversity and international vibrancy of Chicago.

Professional Memberships: Illinois Counseling Association, IL Mental Health Counselor (IMHCA).

Licensed in Illinois; Registered to provide teletherapy /virtual counseling in Florida & WI.

 

COUNSELING APPROACH

My approach blends compassion focused therapy, acceptance, and mindfulness to cultivate self-compassion, courage, and resilience. I also draw from Cognitive Behavioral Therapies, attachment-based approaches, and psychodynamic therapies to best meet your needs. 

I have pursued advanced training in mindful self-compassion which has been shown effective for enhancing emotional well-being.  Much research suggests cultivating compassion as an inner resource for coping with challenges, and finding strength and resilience.

I offer a warm and collaborative space to help you explore options, reconnect with your inner compass, and work toward your goals.  

Get started today!