Midlife Women’s Circle
Virtual Support Group: Navigate Midlife with Grace and Purpose
Are you a woman at a crossroads, navigating the complexities of midlife? If you’re feeling adrift, anxious, restless or simply seeking direction and purpose, you’re not alone.
Join a small group of women, facing similar challenges of midlife with grace and resilience. Whether you’re professional, single, separated or divorced, participants will find a supportive space.
Facilitated by: Kris Kirilova, LCPC
In this group, we will explore various themes related to midlife and anxiety, relationships, life direction, career, and age related issues. We will provide safe space for open sharing, and support. Using mindfulness and self-compassion, the group will tap into nourishment and ease the stressors of change.
NOTE: This circle is suitable for women in their late 30’s through 60.
Sessions Start March 11, 2024
Mondays, every other week
4:00pm – 5:30pm Central Time
Cost is $55 per group
What to Expect
Compassionate space to connect with other women who are navigating similar challenges. Together we will gain resilience, courage, and meaning for the second half of life.
Each session will focus on different aspects of midlife as we engage in discussion, self-discovery, and reflection.
- Guided meditations & self-compassion
- Identify gaps between where you are and where you want to be
- Untangle your fears or unhelpful beliefs
- Explore ways to take action and tap into your values
- Get support in a community
* It is expected that you can commit for 3 months to keep group cohesive.
Complete the form below to reserve your spot or explore next steps. We’ll respond to you within 24 hours.