Counseling & Therapy
Counseling – Arlington Heights
Individual Counseling for Adults, Relationship Concerns, and Career Counseling
People begin counseling or therapy to manage better a specific problem, challenge or a life transition. Many of my clients are successful and competent but they feel stuck or exhausted in a relationship or work/life situation. Others are looking to create a better version of themselves.
May be you are running on empty, feeling unfulfilled, stressed, and disconnected. You are trying to do it all but it is never enough. You feel something is missing, and you wonder how to connect the dots. Sometimes it is a midlife crisis, infidelity or a long standing issue.
Despite looking successful on the outside, you are still not happy, and it is starting to show in your life, and impacting your relationships.
Counseling Services
Individual Counseling
Relationship Counseling
Career Counseling
Counseling Specialties
Counseling provides a safe space to explore your own thoughts, find your voice, and reconnect with your values.
- Anxiety and Stress
- Relationship Issues
- Infidelity
- Life transitions such as marriage, divorce, relocation, going to college
- Codependency : excessive care taking of other people
- Career Counseling
- Self-esteem and confidence
- Financial worries or overspending
- Work-life balance: manage competing priorities
- Acclimation to a new location: managing work and study
- Career and personal growth
Counseling Specialties
Relationship Concerns
Stress & Anxiety
Infidelity
Life transitions
Marriage, Divorce, Relocation
Job Loss or Change
Codependency
Career Counseling
Read More
Finances or overspending
Work-life Balance
Self-esteem and Confidence
Strained Relationships
Acclimation to a new location
How can counseling help me?
- Personalized care to find more clarity, balance, and fulfillment.
- Gain insight and find more purpose, peace, and less stress.
- Develop confidence and healthier relationships.
- Recover your motivation and refuel your life with more meaning.
My Approach
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Getting Started is Easy
Free 20 Min Chat
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Book Appointment
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1st Session!
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Whether you are an adult or young professional, I provide a gentle approach and compassionate counseling in my Arlington Heights, IL office. My office serves Chicago’s Northwest communities of Mt. Prospect, Palatine, and Buffalo Grove, IL.
It takes courage to reach out to a counselor and get support. Visit the What to Expect section to learn more details and common questions.
Are you on the right path?
We work collaboratively to help you identify what is most important to you, and explore obstacles that may be getting in the way. It is important to find a counselor that would be a good fit and help you stay motivated and on track.