Meet the Counselor
Kris Kirilova, LCPC
psychotherapist
As a licensed therapist, I offer in-person counseling in Arlington Heights, IL, and virtual therapy for clients in Chicago and Illinois.
I believe that love and work are essential parts of life, and I help clients navigate challenges in both areas while supporting resilience and well-being. Many people seek therapy for anxiety, stress, mid-life transitions, relationship difficulties, and major life changes.
Some clients also seek support navigating career transitions, workplace stress, or over-performance. Together, we explore strategies for finding work-life balance, and alignment with personal values.
EDUCATION & TRAINING
- Master’s Degree (MA) in Clinical Psychology, Roosevelt University
- Mindfulness & Self-Compassion Training
- Internal Family Systems (IFS)
- Bachelor’s degree of Art, DePaul University
- Licensed Clinical Professional Counselor IL & WI
- Florida Telehealth Registered Provider (FL)
DIVERSITY
I recognize the importance of culture and the ways it shapes our experiences. I welcome clients of all genders, sexual orientations, races, and ethnicities.
I especially enjoy working with expats, bi-cultural individuals, and first-generation clients navigating major life transitions.
My counseling practice in Arlington Heights, IL reflects the diversity of the Chicago area, and I strive to provide a culturally sensitive, inclusive space.
Professional Memberships: Illinois Counseling Association, IL Mental Health Counselor (IMHCA).
Licensed in Illinois; Registered to provide teletherapy /virtual counseling in Florida & Wisconsin.
COUNSELING APPROACH
My approach draws from Internal Family Systems (IFS), a compassionate, evidence-informed model that helps you understand and harmonize the different parts of yourself. IFS allows you to gently explore internal conflicts, explore patterns, and reconnect with your yourself.
I also integrate mindfulness and self-compassion to help you cultivate awareness, presence, and kindness toward yourself.
My intention is to offer a warm, collaborative space where you can safely explore options, reconnect with your inner compass, and work toward your goals with greater understanding and empowerment.
Get started today!