Meet the Counselor
Kris Kirilova, LCPC
licensed clinical professional counselor
As a licensed therapist, I offer in-person counseling in Arlington Heights, IL, and virtual therapy for clients in Chicago and Illinois.
I believe that love and work are essential parts of life, and I help clients navigate challenges in both areas while supporting resilience and well-being. Many people seek therapy for anxiety, quarter life or mid-life “crisis”, relationship difficulties, dissatisfaction, and major life changes.
Some clients also seek support navigating career transitions, workplace burnout, over-performance and job loss.
Together, we explore patterns, beliefs, and experiences through a lens of curiosity — honoring your unique pace and story.
EDUCATION & TRAINING
- Master’s Degree (MA) in Clinical Psychology, Roosevelt University
- Mindfulness & Self-Compassion Training
- Internal Family Systems (IFS)
- Bachelor’s degree of Art, DePaul University
- Licensed Clinical Professional Counselor IL & WI
- Florida Telehealth Registered Provider (FL)
DIVERSITY
I recognize the importance of culture and the ways it shapes our experiences. I welcome clients of all genders, sexual orientations, races, and ethnicities.
I especially enjoy working with expats, bi-cultural individuals, and first-generation clients navigating major life transitions.
My counseling practice in Arlington Heights, IL reflects the diversity of the Chicago area, and I strive to provide a culturally sensitive, inclusive space.
Professional Memberships: Illinois Counseling Association and Illinois Mental Health Counselors Association (IMHCA).
Licensed in Illinois; Registered to provide teletherapy /virtual counseling in Florida & Wisconsin.
COUNSELING APPROACH
My work is guided by an integrative approach of Internal Family Systems (IFS) and mindfulness. IFS is a trauma-informed, non-pathologizing model that approaches the mind as a complex system. It helps you understand and harmonize the different parts of yourself. This allows you to gently explore internal conflicts and patterns Curious about IFS? You can learn more about it at IFS Institute.
I am IFS trained through the Internal Family Systems Counselling Associations (IFSCA) course work of Stepping Stones.
My intention is to offer a warm, collaborative space where you can safely explore options, reconnect with your inner compass, and work toward your goals with greater understanding and empowerment.
Get started today!